Weigh In record (no journal entry) for 07 January 2013
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2013:
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466 kcal
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Fat: 16.42g | Prot: 47.57g | Carbs: 32.34g.
Breakfast: truvia, yerba matte tea, cream. Lunch: cucumber, lettuce, yogurt dressing, Apples, chicken breast. Dinner: lean ground organic beef. more...
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Losing 0.6 kg a Week
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Kattgirls's Weight History
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