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1404 kcal
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Fat: 63.49g | Prot: 95.96g | Carbs: 118.93g.
Breakfast: Tangerinas, Banana Prata, Café. Lunch: Maçã Verde, Couve Manteiga Refogada, Filé de Frango Grelhado, Aurora Linguiça Toscana. Dinner: Nestlé Leite em Pó Ninho, Power One Pasta de Amendoim Integral, Abobrinha Refogada, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Qualitá Uva Red Globe, Tangerinas, Sadia Presunto Cozido Magro. more...
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1956 kcal
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Exercise:
Cooking - 1 hour, Grocery Shopping - 2 hours, Caminhada intervalada - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Bom dia! Prato perfeito 😊
10 May 19 by member: LCIbérica
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Lucy Annie's Weight History
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