Weigh In record (no journal entry) for 07 July 2010
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69.9 kg
Lost so far: 10.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 35.50g | Prot: 53.85g | Carbs: 120.73g.
Breakfast: Sabra hummus, celery, Wheat & Honey Pancakes. Lunch: chickfila caesar, Chickfila Caesar Wrap. Dinner: shredded mexican blend cheese, salsa, spinach, chicken tenders, Carb Balance Flour Tortillas (Soft Taco Size). Snacks/Other: granny smith apple. more...
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Gaining 0.2 kg a Week
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LaosLadyATL's Weight History
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