Weigh In record (no journal entry) for 04 May 2019
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 56.15g | Prot: 37.71g | Carbs: 190.60g.
Breakfast: Kaffee mit Milch, Banane, Erdbeeren, Himbeeren, Berchtesgadener Land Topfen Halbfett. Lunch: Gut & Günstig Currywurst mit Pommes. Dinner: REWE Apfel Rotkohl. Snacks/Other: Toffifee Toffifee, Lift Apfelschorle (Flashe), Popcorn, Banane. more...
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Losing 1.9 kg a Week
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