Weigh In record (no journal entry) for 29 April 2019
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85.7 kg
Lost so far: 33.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 20.83g | Prot: 68.87g | Carbs: 132.75g.
Breakfast: Baguette, Café, Auchan Lait Écrémé, St Hubert St Hubert 41. Lunch: Yoplait Petit Suisse 0%, Bridelight Crème Fraîche Épaisse 7%, Champignons, Riz Basmati (Cuit), Auchan Escalope de Poulet, Melon. Dinner: Sveltesse Ferme et Fondant Chocolat, Les Croisés Gruyère Allégé, Bridélice Sauce Béchamel, Chou-Fleur. Snacks/Other: Pommes Gala. more...
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2133 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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anniemichel1's Weight History
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