Weigh In record (no journal entry) for 26 April 2019
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105.0 kg
Lost so far: 21.1 kg.
Still to go: 42.4 kg.
Diet followed: Not Applicable.
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2423 kcal
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Fat: 163.06g | Prot: 112.86g | Carbs: 126.95g.
Breakfast: Fresh Lime Juice, Tone's Cayenne Pepper, Simply Nature Apple Cider Vinegar, Turmeric (Ground), Amazing Herbs Black Seed Oil, Carlson Norwegian Cod Liver Oil, JCM BPC, Coffee (Brewed From Grounds), Cinnamon. Dinner: Wendy's Dave's Double, Wendy's Baconator Fries. more...
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Gaining 12.7 kg a Week
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Joel Munday's Weight History
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