Weigh In record (no journal entry) for 02 January 2013
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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493 kcal
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Fat: 14.19g | Prot: 43.39g | Carbs: 52.66g.
Breakfast: truvia, yerba matte tea, cream. Lunch: yogurt dressing, lettuce, chicken breast, Apples, cucumber. Dinner: Chicken Breast, tofu noodles, Broccoli. Snacks/Other: Oranges. more...
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Losing 5.7 kg a Week
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Kattgirls's Weight History
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