cindyuden's Journal, 03 Jul 10

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Weigh In record (no journal entry) for 03 July 2010

57.0 kg Lost so far: 0.2 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2010:

1436 kcal

Fat: 54.51g | Prot: 35.31g | Carbs: 187.49g. Lunch: 2% Milk Singles Sharp Cheddar, Country Potato Bread. Dinner: stuffed chicken broccoli & cheese, Summer Squash (Crookneck and Straightneck). Snacks/Other: Rum Cooler, Butter (Salted), Unbuttered Popcorn Popped in Oil, Medium Cheddar Cheese, Twinkies, Peaches. more...

1666 kcal

Exercise: Bicycling (fast) - 24/kph - 33 minutes, Resting - 12 hours and 27 minutes, Sleeping - 11 hours. more...

Gaining 0.5 kg a Week

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cindyuden's Journal, 03 Jul 10

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cindyuden's Weight History