Weigh In record (no journal entry) for 27 December 2012
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83.7 kg
Lost so far: 0.7 kg.
Still to go: 20.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 December 2012:
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823 kcal
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Fat: 14.73g | Prot: 89.74g | Carbs: 81.42g.
Breakfast: skim milk, Special K Fruit & Yogurt Cereal, coffee, International Delight. Dinner: venison loin. Snacks/Other: 1% cottage cheese. more...
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Gaining 0.1 kg a Week
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jessweav's Weight History
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