Weigh In record (no journal entry) for 12 April 2019
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99.9 kg
Lost so far: 26.2 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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3117 kcal
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Fat: 220.32g | Prot: 148.84g | Carbs: 144.43g.
Breakfast: Turmeric (Ground), Simply Nature Apple Cider Vinegar, Fresh Lemon Juice, Cinnamon, Carlson Norwegian Cod Liver Oil, JCM BPC, Coffee (Brewed From Grounds). Lunch: Dogtown 4 Meat Pizza. Dinner: Wendy's Chili Cheese Fries, Wendy's Dave's Double (No Bun). Snacks/Other: Sports Research Collagen Peptides, Stakich Chlorella Powder, Fritos Chili Cheese Flavored Corn Chips, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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Gaining 1.6 kg a Week
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Joel Munday's Weight History
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