Weigh In record (no journal entry) for 11 April 2019
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126.7 kg
Lost so far: 2.1 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 89.68g | Prot: 146.86g | Carbs: 85.79g.
Breakfast: Mozzarella, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert). Dinner: Pottkieker Texas Eintopf. more...
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Losing 2.2 kg a Week
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Philstaaa's Weight History
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