Weigh In record (no journal entry) for 30 June 2010
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69.6 kg
Lost so far: 10.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 97.81g | Prot: 70.73g | Carbs: 242.61g.
Breakfast: granny smith apple, Wheat & Honey Pancakes. Lunch: Tater Tots (Regular), lemon pepper wings. Dinner: Burger King sprite, Burger King fries, Burger King whopper. Snacks/Other: grapefruit. more...
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Losing 0.5 kg a Week
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LaosLadyATL's Weight History
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