Weigh In record (no journal entry) for 29 June 2010
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60 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 17.36g | Prot: 45.52g | Carbs: 29.50g.
Breakfast: coffee, milk, cottage, oat barn, baking soda, Savory (Ground), black pepper, egg, curd, yogurt. more...
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Losing 6.0 kg a Week
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