Weigh In record (no journal entry) for 03 April 2019
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76.4 kg
Lost so far: 1.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 27.00g | Prot: 39.75g | Carbs: 96.50g.
Breakfast: Trader Joe's Organic 2% Reduced Fat Milk, Nature's Path Ancient Grains Granola with Almonds. Dinner: Trader Joe's Flourless Sprouted Wheat Bread, Kirkland Signature Premium Chunk Chicken Breast, Best Foods Real Mayonnaise. Snacks/Other: Trader Joe's Extra Dark Chocolate Wedges. more...
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steady weight
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JoyfulDancer's Weight History
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