africanfairy's Journal, 25 Mar 19

Weigh In record (no journal entry) for 25 March 2019
106.9 kg Lost so far: 26.5 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
994 kcal Fat: 38.01g | Prot: 46.80g | Carbs: 112.11g.   Breakfast: Milch 1,5%, Kaffee, Äpfel, Haferflocken, Milfina Milch 1,5% Fett. Lunch: Iglo Rahm-Spinat, Ei. Dinner: Edeka Pommes, Leimer Backerbsen, Gemüsebrühe, Gartenkrone Erbsen und Möhren. Snacks/Other: Quarkbällchen, Nudeln (Gekocht), Kaffee, Milch 1,5%. more...
Losing 0.7 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


africanfairy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.