Weigh In record (no journal entry) for 23 March 2019
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107.1 kg
Lost so far: 26.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 35.05g | Prot: 37.27g | Carbs: 154.82g.
Breakfast: DM Bio Reis Sirup, DM Kürbiskerne, Aldi Bio Sonnenblumenkerne, Bananen, Äpfel, Haferflocken, Milfina Milch 1,5% Fett. Lunch: Himbeeren, Burger King Warme Belgische Waffel. Dinner: Olivenöl, Tomaten, Rote Paprika, Milbona Quark Magerstufe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Dolce Gusto Latte Macchiato. more...
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Losing 0.4 kg a Week
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africanfairy's Weight History
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