Weigh In record (no journal entry) for 19 March 2019
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 71.49g | Prot: 44.66g | Carbs: 126.99g.
Breakfast: Alnatura Agaven Dicksaft, Milbona Joghurt Mild 3,5% Fett, Banane, Kaffee, Heidelbeeren, Chia-Samen. Lunch: Rote Paprika, Gekochtes Ei, Grünländer Käsewürfel Mild & Nussig, Grüne Oliven, Bäckerkrönung Gersterbrot, Frischkäse. Dinner: Frischkäse, Finn Crisp Original Roggenvollkornknäcke, Sol&Mar Gazpacho. Snacks/Other: Lidl Pistazien, TiP H-Vollmilch 3,5%, Almighurt Erdbeere. more...
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Gaining 1.8 kg a Week
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qallentina12's Weight History
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