Weigh In record (no journal entry) for 12 November 2012
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96.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 November 2012:
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1082 kcal
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Fat: 51.98g | Prot: 103.71g | Carbs: 47.04g.
Breakfast: mozz cheese, french vanilla creamer, coffee, baby spinach, egg. Lunch: Advantage Caramel Chocolate Nut Roll Bar, Sliced Ham (Extra Lean), deli swiss cheese. Dinner: Collard Greens Southern Style, Roasted chicken breast. more...
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Gaining 0.5 kg a Week
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Sandy14220's Weight History
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