Moin liebe Leute, jetzt 3h Spinning...ok mal gucken wie viel ich schaffe, aber 2 mindestens...;-).
View Diet Calendar, 24 February 2019:
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475 kcal
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Fat: 30.01g | Prot: 20.23g | Carbs: 31.37g.
Breakfast: Salakis Feta Natur, Butter (Gesalzen), Milchkaffee, Vollkornbrot, Spiegelei. more...
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4556 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Spinning - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Comments
AUTSCHN, da tut mir jetzt schon der Hinteren weh😂😂👍👍👍
24 Feb 19 by member: Nickidiezweite
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Neee dafür gibts ja "windelhosen"...😂
24 Feb 19 by member: michael71h
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michael71h's Weight History
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