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kfa 15% (+1%) :-(
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65 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1722 kcal
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Fat: 56.57g | Prot: 73.45g | Carbs: 231.84g.
Lunch: Aldi Kräuterquark, Salatsauce, Bofrost Bratkartoffeln. Dinner: Chicken Döner. Snacks/Other: Myprotein Impact Whey Protein (25g), Äpfel, Cucina Blätterteiggebäck, Edeka Mini Laugen-Variationen, Äpfel, Banane. more...
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Losing 0.2 kg a Week
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