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brookinmn
Journal
17 Jun 10
brookinmn's Journal, 17 Jun 10
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Weigh In record (no journal entry) for 17 June 2010
110.2 kg
Lost so far:
9.1 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2010:
1338 kcal
Fat: 65.16g | Prot: 60.48g | Carbs: 135.65g.
Breakfast:
luna mini white Chocolate, luna mini peanut butter, Coffee, French Vanilla Creamer coffeemate.
Dinner:
Italian Salad Dressing (Fat Free), Chicken Cashew with Grilled Chicken Salad.
Snacks/Other:
Oatmeal Cookies, banana chips, Blue Diamond Almonds.
more...
3148 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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brookinmn's Weight History
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