Weigh In record (no journal entry) for 13 February 2019
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74.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1509 kcal
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Fat: 28.14g | Prot: 23.47g | Carbs: 103.03g.
Breakfast: Gekochtes Ei, Avocado, Lieken Urkorn Kraftklotz. Dinner: Dummy. Snacks/Other: REWE Birne Abate Fetel, Möhren. more...
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Losing 1.4 kg a Week
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schildi84's Weight History
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