Weigh In record (no journal entry) for 03 November 2012
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92.1 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2012:
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1643 kcal
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Fat: 78.22g | Prot: 47.77g | Carbs: 194.56g.
Breakfast: Coffee (Brewed From Grounds) , Chocolate croissant. Lunch: Lemonade with Vitamin C Added, Enchilada with Ham and Cheese. Dinner: Butter (Salted), Baguette, Chunky Crab and Sweet Corn Chowder. Snacks/Other: Dark Chocolate Pomegranate, Extra Fancy Mixed Nuts. more...
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steady weight
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