for my own needs I am recording my sizes in inches to see if I am losing inches to help me have a more full picyure of my weight lose...I didn't know where to record it so in my journal it will go...
47 41 63 1/4 36 1/2
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1676 kcal
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Fat: 62.84g | Prot: 51.07g | Carbs: 232.46g.
Breakfast: orange juice, kraft peanut butter. Lunch: tostitos, curtons, sun dried tomato dressing kraft, chedder cheese. Dinner: light cream, creamy tomato sauce, tortellini. Snacks/Other: salami, chedder cheese, soda Crackers, fruit sauce muffins, CARAMEL kraft, soda Crackers, milk, sugar. more...
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3727 kcal
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Exercise:
Standing - 30 minutes, Housework - 10 minutes, Sitting - 4 hours, Dance (slow step) - 47 minutes, Resting - 10 hours and 33 minutes, Sleeping - 8 hours. more...
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