zacali's Journal, 14 Jun 10

for my own needs I am recording my sizes in inches to see if I am losing inches to help me have a more full picyure of my weight lose...I didn't know where to record it so in my journal it will go...

47
41
63 1/4
36 1/2

View Diet Calendar, 14 June 2010:
1676 kcal Fat: 62.84g | Prot: 51.07g | Carbs: 232.46g.   Breakfast: orange juice, kraft peanut butter. Lunch: tostitos, curtons, sun dried tomato dressing kraft, chedder cheese. Dinner: light cream, creamy tomato sauce, tortellini. Snacks/Other: salami, chedder cheese, soda Crackers,  fruit sauce muffins, CARAMEL kraft, soda Crackers, milk, sugar. more...
3727 kcal Exercise: Standing - 30 minutes, Housework - 10 minutes, Sitting - 4 hours, Dance (slow step) - 47 minutes, Resting - 10 hours and 33 minutes, Sleeping - 8 hours. more...

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zacali's Weight History


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