greck_ironside's Journal, 08 Feb 19

Weigh In record (no journal entry) for 08 February 2019
79 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2019:
1202 kcal Fat: 41.94g | Prot: 118.20g | Carbs: 99.80g.   Lunch: Super Pollo Filetitos de Pollo, Carozzi Tallarines 5. Dinner: Ranco Queso Gauda Laminado, Marco Polo Maní sin Sal, Bistec de Res, San Jose Atún Lomitos en Agua, Soprole Yoghurt Batido Protein +, Soprole Yoghurt Batido Protein +. Snacks/Other: Regimel Leche en Polvo Descremada, Huevo Frito, Frambuesas. more...
Gaining 2.8 kg a Week

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greck_ironside's Weight History


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