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after lots of water and supper
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61.3 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2012:
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1145 kcal
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Fat: 29.02g | Prot: 38.74g | Carbs: 174.91g.
Breakfast: Berry Sensible Beginnings. Lunch: Unsweetened Apple Sauce, Marble Cheese, Snow or Sugar Snap Peas, Black Forest Ham. Dinner: Chicken Stock, Green Peas, Rice Noodles (Cooked), Chicken Breast (Skin Not Eaten). Snacks/Other: Milk Chocolate Candy Bar, Chocolate Chip Muffin. more...
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1590 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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cindyuden's Weight History
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