Weigh In record (no journal entry) for 03 February 2019
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74 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1668 kcal
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Fat: 22.72g | Prot: 9.31g | Carbs: 48.35g.
Breakfast: Lieken Urkorn Kraftklotz, Avocado. Lunch: Dummy. Dinner: Dummy. Snacks/Other: Storck Knoppers Nussriegel, Kaffee, Tee. more...
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Losing 2.1 kg a Week
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schildi84's Weight History
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