Mantei's Journal, 27 Oct 12

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Weigh In record (no journal entry) for 27 October 2012

92.1 kg Lost so far: 0 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2012:

1480 kcal

Fat: 49.68g | Prot: 46.54g | Carbs: 215.86g. Breakfast: Chocolate Croissant. Lunch: Diet Coke, Cheese Burger. Dinner: bread, butter, red lentil dahl. Snacks/Other: Biscotti, Kettle Sweet & Salty Popcorn. more...

2533 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Conditioning exercise (health club) - 40 minutes. more...

Losing 0.6 kg a Week

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Mantei's Journal, 27 Oct 12

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Mantei's Weight History