Weigh In record (no journal entry) for 26 January 2019
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79.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1314 kcal
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Fat: 44.00g | Prot: 118.16g | Carbs: 107.16g.
Breakfast: Soprole Yoghurt Batido Protein +, Soprole Leche Protein+. Lunch: Jumbo Tutti Frutti, Pechuga de Pollo. Dinner: Ranco Queso Gauda Laminado, Huevo Frito, Hallulla. Snacks/Other: Colun Leche Descremada en Polvo. more...
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Gaining 2.1 kg a Week
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greck_ironside's Weight History
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