Weigh In record (no journal entry) for 10 June 2010
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82.6 kg
Lost so far: 4.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 28.43g | Prot: 30.62g | Carbs: 13.34g.
Breakfast: mayo, egg yolk, splenda, coffee, cream. Lunch: celery, cream cheese. Dinner: ginger, cucumber, wasabi, soy sauce, Tuna. more...
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2387 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Yard Work (gardening) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Kattgirls's Weight History
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