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Trying to get back on track, seem to have fallen off the wagon in the last week. Stressful weeks seem to make it much harder to keep everything in balance, I know it's just a matter of making a change and keeping it. Have'nt gained or lost anything just sitting here static.
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1608 kcal
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Fat: 36.80g | Prot: 113.61g | Carbs: 213.51g.
Breakfast: Raisin Bran (Mini Box), 2% milk. Lunch: baked lay's parmesan, DILL PICKLE, lettuce, black olives, brown mustard, pepperjack cheese. Dinner: dill pickle, boiled egg, mayo, sara lee bread, cottage cheese. Snacks/Other: twizzlers, cherries, laughing cow, triscuits. more...
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3116 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 6 hours and 45 minutes, Housework - 1 hour. more...
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