Weigh In record (no journal entry) for 17 January 2019
|
89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
862 kcal
|
Fat: 29.24g | Prot: 43.33g | Carbs: 111.56g.
Breakfast: Блины с Творогом, Кофе с Молоком и Сахаром. Lunch: Магнат Печень Говяжья Тушеная в Сметане, Гречка Отварная. Snacks/Other: Банан, Вкуснотеево Кефир 1%. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daria28081's Weight History
|