Weigh In record (no journal entry) for 08 June 2010
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71.2 kg
Lost so far: 8.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 34.43g | Prot: 54.84g | Carbs: 130.73g.
Breakfast: Sugar Free Assorted Fruit, Frosted Mini-Wheats Bite Size, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) . Lunch: Carrot Sticks, Hummus, Tuna Macaroni Salad. Dinner: Uncrustables Peanut Butter & Strawberry Jam Sandwich, Tuna Macaroni Salad. more...
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Losing 1.6 kg a Week
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LaosLadyATL's Weight History
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