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Diggaaa
Journal
05 Sep 12
Diggaaa's Journal, 05 Sep 12
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34,7% Fett
98.1 kg
Lost so far:
0 kg
.
Still to go:
26.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2012:
2294 kcal
Fat: 142.76g | Prot: 140.24g | Carbs: 107.77g.
Lunch:
Finnenbrot, Bio Salami Minis mit Feinen Kräutern, Pikanter Fleischsalat, Hüttenkäse.
Dinner:
Spare-Rips Barbecue.
Snacks/Other:
Apfel.
more...
2879 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Diggaaa's Weight History
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