Sprinkles4Lisa's Journal, 13 Oct 12

hooraaaaay!
111.6 kg Lost so far: 8.6 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2012:
1358 kcal Fat: 78.15g | Prot: 63.11g | Carbs: 87.35g.   Lunch: Tea Unsweetened, Guacamole with Tomatoes, Shredded Chicken, Nachos with Beans and Cheese. Dinner: moist brisket sandwich, rudy's creamed corn. more...
2718 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Sprinkles4Lisa's Weight History


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