Starting to move down some thankfully. I started Tom yesterday so maybe some of the issue.. Could be all of the issue I suppose :-( either way I'm thinking I'm not going to make the wellness program by Friday. Sad but true.
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108.2 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2012:
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1419 kcal
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Fat: 96.13g | Prot: 57.98g | Carbs: 76.43g.
Breakfast: Fiber Gummies, Naturally Hardwood Smoked Bacon (Hickory Smoked-thick), Heavy Whipping Cream Ultra Pasteurized, Half & Half, Fried Egg, Coffee (Brewed From Grounds). Lunch: Jeno's Pizza Crisp 'N Tasty Combination Sausage & Pepperoni. Dinner: Bella Vita tomato basil pasta sauce, Butter, Cauliflower (Frozen), Broccoli Florets, Fully Cooked Home Style Meatballs. Snacks/Other: Cream (Half & Half), Coffee. more...
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Losing 1.6 kg a Week
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