bartley's Journal, 03 Jan 19

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Weigh In record (no journal entry) for 03 January 2019

104.3 kg Lost so far: 6.8 kg. Still to go: 18.1 kg. Diet followed: Poorly.

View Diet Calendar, 03 January 2019:

754 kcal

Fat: 22.55g | Prot: 26.02g | Carbs: 111.88g. Breakfast: Orange Juice, Coffee. Lunch: Rosa's Cafe Bean and Cheese Burrito. more...

2991 kcal

Exercise: Standing - 2 hours, Desk Work - 2 hours, Sitting - 2 hours, Driving - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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bartley's Journal, 03 Jan 19

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bartley's Weight History