Weigh In record (no journal entry) for 02 January 2019
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85 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2444 kcal
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Fat: 99.91g | Prot: 192.75g | Carbs: 189.11g.
Breakfast: Punta del Agua Queso Port Salut Light, Medialuna, La Virginia Té Verde, Gentech Whey Protein 7900. Lunch: Hellmann's Ketchup, Cebollas, Lechuga, La Salteña Pan Doble Salvado Light, Paty Hamburguesa Clasica. Dinner: Hellmann's Ketchup, La Salteña Pan Doble Salvado Light, La Paulina Queso Pategras, Hamburguesa Casera. Snacks/Other: Don Satur Pan Dulce con Frutas, Punta del Agua Queso Port Salut Light, La Salteña Pan Doble Salvado Light, Gentech Whey Protein 7900. more...
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Losing 3.5 kg a Week
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