Weigh In record (no journal entry) for 30 December 2018
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80.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1826 kcal
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Fat: 52.48g | Prot: 166.20g | Carbs: 185.14g.
Breakfast: Super Pollo Nuggets de Pollo, Colun Queso Probiótico, Super Pollo Filetitos de Pollo, Carozzi Espirales, Pan Amasado. Lunch: Colun Queso Probiótico, Uva. Dinner: Arándanos, Marco Polo Chocolate Amargo, Huevo, Quaker Avena Instantánea. Snacks/Other: Super Pollo Pechuga Deshuesada, San Jose Atun Lomitos en Agua. more...
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Losing 0.7 kg a Week
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greck_ironside's Weight History
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