Weigh In record (no journal entry) for 06 October 2012
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2012:
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650 kcal
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Fat: 19.90g | Prot: 49.45g | Carbs: 72.11g.
Breakfast: yerba matte tea, cream, coffee, truvia. Lunch: orange, Apples, cucumber, lettuce, yogurt dressing, chicken breast. Dinner: lean ground organic beef, Gala Apples, cucumber, lettuce, yogurt dressing. more...
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Gaining 1.3 kg a Week
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Kattgirls's Weight History
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