Weigh In record (no journal entry) for 05 October 2012
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108.9 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2012:
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476 kcal
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Fat: 19.35g | Prot: 46.12g | Carbs: 26.86g.
Breakfast: cream, coffee. Lunch: Nestea Unsweetened Iced Tea (Small Cup), wendy's chili. Dinner: Medium Shrimp, Light Garlic & Herb Cheese Wedges, swanson chicken broth. more...
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Losing 5.1 kg a Week
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cecekingskid's Weight History
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