Weigh In record (no journal entry) for 26 December 2018
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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2288 kcal
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Fat: 68.48g | Prot: 153.16g | Carbs: 257.38g.
Breakfast: Empanada de Queso, Soprole Yoghurt Batido Protein +, Arándanos, Quaker Avena Instantánea. Lunch: Colun Queso Probiótico, Regimel Leche en Polvo Descremada, PF Vienesas de Pavo, Miraflores Arroz. Dinner: Tia Rosa Tortillas Mexicanas (25g), Regimel Leche en Polvo Descremada, Quaker Avena Instantánea. Snacks/Other: Great Value Mantequilla de Mani, Pechuga de Pollo, Tucapel Arroz Integral Grado 1. more...
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Gaining 0.7 kg a Week
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greck_ironside's Weight History
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