Weigh In record (no journal entry) for 25 December 2018
|
79.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2018:
|
2291 kcal
|
Fat: 91.92g | Prot: 127.25g | Carbs: 237.59g.
Breakfast: Arándanos, Huevo, Marco Polo Chocolate Amargo, Quaker Avena Instantánea. Lunch: Pechuga de Pollo, Papa al Horno (sin Comer la Cáscara), Bresler Magnum Blanco Frambuesa, Sopraval Pechuga de Pavo Cocida, Porotos Negros. Dinner: Galletas de Mantequilla, Empanada de Queso, Evercrisp Ramitas. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Porotos Negros, Pechuga de Pollo, Soprole Yoghurt Batido Protein +. more...
|
Gaining 2.8 kg a Week
|
|
greck_ironside's Weight History
|