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Checked A1C and it was 5.2
View Diet Calendar, 23 December 2018:
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3221 kcal
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Fat: 175.82g | Prot: 127.87g | Carbs: 296.24g.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Bullet Proof Coffee. Dinner: McDonald's Vanilla Triple Thick Shake (21 oz), McDonald's French Fries (Large), McDonald's Double Quarter Pounder with Cheese. Snacks/Other: Organic India Whole Husk Psyllium, Coffee (Brewed From Grounds). more...
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Joel Munday's Weight History
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