Weigh In record (no journal entry) for 14 December 2018
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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2779 kcal
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Fat: 125.05g | Prot: 146.68g | Carbs: 258.86g.
Breakfast: Regimel Leche en Polvo Descremada, Sopraval Pechuga de Pavo Cocida, Soprole Yoghurt Batido Protein +. Lunch: Carozzi Tallarines 87. Dinner: Carne Asada. Snacks/Other: Pan Francés, Evercrisp Ramitas de Queso, Choripán, Empanada de Pollo al Horno. more...
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Gaining 2.8 kg a Week
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greck_ironside's Weight History
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