Weigh In record (no journal entry) for 30 September 2012
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78.7 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2012:
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260 kcal
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Fat: 6.53g | Prot: 24.04g | Carbs: 29.61g.
Breakfast: truvia, yerba matte tea, coffee, cream. Lunch: broccoli, Apples, chicken breast. more...
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Losing 5.1 kg a Week
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Kattgirls's Weight History
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