Weigh In record (no journal entry) for 10 December 2018
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66.6 kg
Lost so far: 28.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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786 kcal
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Fat: 23.76g | Prot: 29.00g | Carbs: 121.37g.
Breakfast: Кофе с Молоком и Сахаром, Лепешка, Яичница. Lunch: Гранат, Банан, Апельсин, Яблоко, Борщ с Говядиной, Чай с Молоком. more...
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Gaining 0.3 kg a Week
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astanagoldplus's Weight History
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