SimpleSweetJoy's Journal, 01 Jun 10

Wwell it had to happened and now that it did I know what it feels like to gain and im not having it. One more week to go see the doc have not seen her in 3+ months she will be very impressed of the weight loss.

:)

100.7 kg Lost so far: 24.5 kg.    Still to go: 10.0 kg.    Diet followed: Poorly.

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510 kcal

Fat: 20.00g | Prot: 37.00g | Carbs: 45.00g.   Breakfast: turkey smoked sausage, fat free cottage cheese, healthy harvest summer strawberry, natural colby jack cheese. Lunch: select harvest savory sausage & vegtables soup. more...