Weigh In record (no journal entry) for 29 November 2018
|
82.3 kg
Lost so far: 8.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
1165 kcal
|
Fat: 67.50g | Prot: 38.00g | Carbs: 120.00g.
Breakfast: Carl's Jr. The California Classic Double Cheeseburger, French's French Fried Onions, Snack Pack Juicy Gels Sugar Free, Atkins Endulge Milk Chocolate Caramel Squares. Dinner: Snack Pack Sugar Free Chocolate Pudding. Snacks/Other: Great Value Stevia, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Folgers French Roast Coffee, Snickers Almond Bar, Great Value Sugar Free Peach Gelatin Dessert. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tammylove's Weight History
|