Weigh In record (no journal entry) for 31 May 2010
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59 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 57.64g | Prot: 112.09g | Carbs: 197.05g.
Breakfast: beef soup, oat barn, baking soda, Savory (Ground), black pepper, egg, curd, yogurt, coffee, milk. Lunch: hazelnuts, lettuce, corn, chicken breasts roast, pesto, tomato. Dinner: flax seeds, strawberries, cherries. more...
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Losing 7.7 kg a Week
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